MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just perfect for your soul. Certain poses can effectively combat those tough spots, concentrated on the midsection. If you're refine your figure, give a try to these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques to